Functional Rehab & Corrective Exercises
Small groups of up to 4 players.
45 min session.
(diagnosis might be required prior to participating).
This is a program that addresses musculoskeletal conditions affecting the joints and muscles. The functional rehab program, biomechanics, and functional movement exercises are designed to prevent or recover from injury and reduce pain. Corrective exercises help correct disfunction, lack of mobility and strengthen the body.